How many calories inWhole Foods Market Sweet Cajun Southern Mix

158 Calories

Quantity

1/3 cup (1.1 oz)

Serving

Fat10 g
Carbs14 g
Fiber2 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 158(661 kJ)
% DV*
Total Fat10 g15%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium228 mg10%
Total Carbohydrate14 g5%
Dietary Fiber2 g8%
Sugars3 g
Protein4 g
Calcium30 mg
Alcohol0 g
Iron1 mg
Vitamin A50 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 158 Calories of Whole Foods Market Sweet Cajun Southern Mix?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whole Foods Market Sweet Cajun Southern Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.