1. Mountain Dew /
  2. Sodas, Soft Drinks /
  3. Soda

How many calories in Mountain Dew Soda

106 calories
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Nutrition Facts
Calories 106 (445 kJ)
Calories from fat 0
% Daily Value 1
Total Fat 0g 0%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbs. 28.8g 10%
Dietary Fiber 0g 0%
Sugars 28.8g  
Protein 0g  
Calcium 0mg  
Potassium 3.1mg  

How to burn 106 calories2

  • 28 mins walking
  • 12 mins jogging
  • 9 mins swimming
  • 14 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.