How many calories inAhold Beef Barley Soup

180 Calories

Quantity

cup (8.6 oz)

Serving

Fat3 g
Carbs29 g
Fiber2 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 180(753 kJ)
% DV*
Total Fat3 g5%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol15 mg5%
Sodium750 mg31%
Total Carbohydrate29 g10%
Dietary Fiber2 g8%
Sugars2 g
Protein9 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A750 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 180 Calories of Ahold Beef Barley Soup?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ahold Beef Barley Soup come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.