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  1. Trader Joe's /
  2. Soups /
  3. Butternut Squash

How many calories in Trader Joe's Butternut Squash

How many calories should you eat?

90 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 90 (376 kJ)
Calories from fat 18
% Daily Value 1
Total Fat 2g 3%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 550mg 23%
Total Carbs. 16g 5%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 2g  
Calcium 40mg  

How to burn 90 calories2

  • 24 mins walking
  • 10 mins jogging
  • 7 mins swimming
  • 12 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.