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  1. Au Bon Pain /
  2. Soups & Chilis /
  3. Barley & Creamy Lentil Soup

How many calories in Au Bon Pain Barley & Creamy Lentil Soup

How many calories should you eat?

140 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 140 (585 kJ)
Calories from fat 23
% Daily Value 1
Total Fat 2.5g 4%
Sat. Fat 0.3g 1%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 465mg 19%
Total Carbs. 23.5g 8%
Dietary Fiber 4.5g 18%
Sugars 2g  
Protein 6g  

How to burn 140 calories2

  • 37 mins walking
  • 16 mins jogging
  • 12 mins swimming
  • 19 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.