1. Red Hot & Blue /
  2. Soups & Chilis /
  3. Brunswick Stew

How many calories in Red Hot & Blue Brunswick Stew

238 calories
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Nutrition Facts
Calories 238 (995 kJ)
Calories from fat 54
% Daily Value 1
Total Fat 6g 9%
Sat. Fat 2g 10%
Trans Fat 0g  
Sodium 730mg 30%
Total Carbs. 34g 11%
Dietary Fiber 3g 12%
Protein 14g  

How to burn 238 calories2

  • 62 mins walking
  • 27 mins jogging
  • 20 mins swimming
  • 32 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.