1. McAlister's Deli /
  2. Soups & Chilis /
  3. Chicken & Dumplings Soup, bowl

How many calories in McAlister's Deli Chicken & Dumplings Soup, bowl

300 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 300 (1254 kJ)
Calories from fat help 72
% Daily Value 1
Total Fat help 8g 12%
Sat. Fat help 2.5g 13%
Trans Fat help 0g  
Cholesterol help 60mg 20%
Sodium 1540mg 64%
Total Carbs. help 35g 12%
Dietary Fiber help 1g 4%
Sugars help 1g  
Protein help 20g  

How to burn 300 calories2

  • 78 mins walking
  • 34 mins jogging
  • 25 mins swimming
  • 40 mins cycling
*
Nutritional analysis includes: garnishes, without crackers or bread bowls
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.