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  1. Lou Malnati's /
  2. Soups & Chilis /
  3. Clam Chowder Soup, bowl

How many calories in Lou Malnati's Clam Chowder Soup, bowl

How many calories should you eat?

475 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 475 (1985 kJ)
Calories from fat 279
% Daily Value 1
Total Fat 31g 48%
Sat. Fat 19g 95%
Trans Fat 1g  
Cholesterol 137mg 46%
Sodium 1121mg 47%
Total Carbs. 22g 7%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 28g  

How to burn 475 calories

To burn 475 calories, you could do any of the following: 2

  • 132 mins walking
  • 54 mins jogging
  • 40 mins swimming
  • 72 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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