1. Au Bon Pain /
  2. Soups & Chilis /
  3. Clam Chowder

How many calories in Au Bon Pain Clam Chowder

230 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 230 (963 kJ)
Calories from fat help 117
% Daily Value 1
Total Fat help 13g 20%
Sat. Fat help 5g 25%
Trans Fat help 0.3g  
Cholesterol help 38mg 13%
Sodium 745mg 31%
Total Carbs. help 21g 7%
Dietary Fiber help 1.5g 6%
Sugars help 6g  
Protein help 7.5g  

How to burn 230 calories2

  • 60 mins walking
  • 26 mins jogging
  • 19 mins swimming
  • 31 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.