1. Au Bon Pain /
  2. Soups & Chilis /
  3. Harvest Pumpkin Soup

How many calories in Au Bon Pain Harvest Pumpkin Soup

145 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 145 (606 kJ)
Calories from fat 77
% Daily Value 1
Total Fat 8.5g 13%
Sat. Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 23mg 8%
Sodium 715mg 30%
Total Carbs. 16g 5%
Dietary Fiber 1.5g 6%
Sugars 6g  
Protein 2g  

How to burn 145 calories2

  • 38 mins walking
  • 17 mins jogging
  • 12 mins swimming
  • 20 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.