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  1. Au Bon Pain /
  2. Soups & Chilis /
  3. Portuguese Kale Soup

How many calories in Au Bon Pain Portuguese Kale Soup

Serving Size: x
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130 calories
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Nutrition Facts
Calories 130 (544 kJ)
Calories from fat 36
% Daily Value 1
Total Fat 4g 6%
Sat. Fat 1g 5%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 795mg 33%
Total Carbs. 18g 6%
Dietary Fiber 4g 16%
Sugars 1.5g  
Protein 5g  
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How to burn 130 calories

To burn 130 calories, you could do any of the following: 2

  • 36 mins walking
  • 15 mins jogging
  • 11 mins swimming
  • 20 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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