How many calories inRed Lobster Seafood Gumbo Soup Bowl

460 Calories

Quantity

bowl

Serving

Fat19 g
Carbs56 g
Fiber3 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 460(1925 kJ)
% DV*
Total Fat19 g29%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol50 mg17%
Sodium1960 mg82%
Total Carbohydrate56 g19%
Dietary Fiber3 g12%
Sugars3 g
Protein18 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 460 Calories of Red Lobster Seafood Gumbo Soup Bowl?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Red Lobster Seafood Gumbo Soup Bowl come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.