Start Losing

Want to lose weight? Get the tools that work!

  1. Cosi /
  2. Soups & Chilis /
  3. Tomato Basil Soup

How many calories in Cosi Tomato Basil Soup

Shape Up!
in 2016
The CalorieKing Weight Control Program
Start Today
216 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 216 (905 kJ)
Calories from fat 178
% Daily Value 1
Total Fat 19.8g 30%
Sat. Fat 12.1g 61%
Trans Fat 1.1g  
Cholesterol 67mg 22%
Sodium 618mg 26%
Total Carbs. 8.8g 3%
Dietary Fiber 0.7g 3%
Sugars 0.7g  
Protein 1.8g  
Calcium 62.4mg  

How to burn 216 calories2

  • 57 mins walking
  • 25 mins jogging
  • 18 mins swimming
  • 29 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!

Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.