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  3. Tomato Spinach & Brown Rice Soup

How many calories in Zoup! Tomato Spinach & Brown Rice Soup

130 calories
Serving size
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Nutrition Facts
Calories help 130 (543 kJ)
Calories from fat help 27
% Daily Value 1
Total Fat help 3g 5%
Sat. Fat help 1g 5%
Trans Fat help 0g  
Cholesterol help 5mg 2%
Sodium 920mg 38%
Total Carbs. help 21g 7%
Sugars help 5g  
Protein help 5g  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 130 calories2

  • 11 mins swimming
  • 15 mins jogging
  • 17 mins cycling
  • 34 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.