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  1. Average All Brands /
  2. Soups /
  3. Condensed Cream of Onion Soup, canned

How many calories in Condensed Cream of Onion Soup, canned

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221 calories
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  (?) Nutrition Facts
Calories 221 (924 kJ)
Calories from fat 95
% Daily Value 1
Total Fat 10.5g 16%
Sat. Fat 2.9g 15%
Cholesterol 30mg 10%
Sodium 1908mg 79%
Total Carbs. 26.1g 9%
Dietary Fiber 1g 4%
Sugars (?) 9.1g  
Protein 5.5g  
Calcium 67.8mg  
Potassium 246mg  

How to burn 221 calories2

  • 58 mins walking
  • 25 mins jogging
  • 18 mins swimming
  • 30 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.