Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Wendy's, Wendys, Pasta, Chick fil a, Burger king
| Nutrition Facts | ||
|---|---|---|
| Calories 220 | (920 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 8g | 12% |
| Sat. Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 530mg | 22% |
| Total Carbs. | 35g | 12% |
| Dietary Fiber | 4g | 16% |
| Sugars | 7g | |
| Protein | 3g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.