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Calories in
Panera Bread - Saint Louis Bread Co.'s Soups: French Onion, without cheese or croutons

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Recent: ApplebeesChili'sOutback SteakhouseWendysWendy's 

4 stars4 stars4 stars4 stars (?) Nutrition Facts
Calories 87 (363 kJ)
% Daily Value 1
Total Fat 3g 5%
Sat. Fat 1.7g 8%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 1562mg 65%
Total Carbs. 13.4g 4%
Dietary Fiber 1.3g 5%
Sugars 4g  
Protein 2g  
 
 

Calorie Breakdown

 

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.