1. Odwalla /
  2. Soy Drinks /
  3. Vanilla Soy & Dairy Protein Monster Shake

How many calories in Odwalla Vanilla Soy & Dairy Protein Monster Shake

290 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 290 (1212 kJ)
Calories from fat help 45
% Daily Value 1
Total Fat help 5g 8%
Sat. Fat help 1g 5%
Trans Fat help 0g  
Cholesterol help 5mg 2%
Sodium 200mg 8%
Total Carbs. help 36g 12%
Dietary Fiber help 0g 0%
Sugars help 34g  
Protein help 25g  
Calcium help 750mg  
Potassium 500mg  

How to burn 290 calories2

  • 76 mins walking
  • 33 mins jogging
  • 24 mins swimming
  • 39 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.