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  1. Average All Brands /
  2. Soy Products /
  3. Natto

How many calories in Natto

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371 calories
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  (?) Nutrition Facts
Calories 371 (1551 kJ)
Calories from fat 173
% Daily Value 1
Total Fat 19.3g 30%
Sat. Fat 2.8g 14%
Cholesterol 0mg 0%
Sodium 12mg < 1%
Total Carbs. 25.1g 8%
Dietary Fiber 9.5g 38%
Sugars 6.3g  
Protein 31g  
Calcium 379.8mg  
Potassium 1275.8mg  

How to burn 371 calories2

  • 97 mins walking
  • 42 mins jogging
  • 31 mins swimming
  • 50 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.