1. Lightlife /
  2. Soy Products /
  3. Organic Wild Rice Tempeh

How many calories in Lightlife Organic Wild Rice Tempeh

230 calories
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  (?) Nutrition Facts
Calories 230 (961 kJ)
Calories from fat 99
% Daily Value 1
Total Fat 11g 17%
Sat. Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg < 1%
Total Carbs. 12g 4%
Dietary Fiber 11g 44%
Sugars 1g  
Protein 21g  
Potassium 290mg  

How to burn 230 calories2

  • 60 mins walking
  • 26 mins jogging
  • 19 mins swimming
  • 31 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.