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  1. Santa Cruz Organic /
  2. Spreads /
  3. Blackberry Pomegranate Fruit Spread

How many calories in Santa Cruz Organic Blackberry Pomegranate Fruit Spread

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45 calories
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  (?) Nutrition Facts
Calories 45 (188 kJ)
Calories from fat 0
% Daily Value 1
Total Fat 0g 0%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg < 1%
Total Carbs. 11g 4%
Sugars (?) 10g  
Protein 0g  

How to burn 45 calories2

  • 12 mins walking
  • 5 mins jogging
  • 4 mins swimming
  • 6 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.