How many calories inSanta Cruz Organic Mango Fruit Spread

45 Calories

Quantity

tablespoon (0.7 oz)

Serving

Fat0 g
Carbs11 g
Fiber0 g
Protein0 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 45(188 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium5 mg0%
Total Carbohydrate11 g4%
Dietary Fiber0 g0%
Sugars10 g
Protein0 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 45 Calories of Santa Cruz Organic Mango Fruit Spread?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Santa Cruz Organic Mango Fruit Spread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.