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  1. Blue Diamond /
  2. Spreads /
  3. Readyspread Creamy or Crunchy Almond Butter

How many calories in Blue Diamond Readyspread Creamy or Crunchy Almond Butter

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190 calories
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  (?) Nutrition Facts
Calories 190 (794 kJ)
Calories from fat 153
% Daily Value 1
Total Fat 17g 26%
Sat. Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbs. 7g 2%
Dietary Fiber 3.5g 14%
Sugars (?) 2g  
Protein 7g  
Calcium 80mg  

How to burn 190 calories2

  • 50 mins walking
  • 22 mins jogging
  • 16 mins swimming
  • 26 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.