Start Losing

Want to lose weight? Get the tools that work!

  1. Southern Tsunami /
  2. Sushi /
  3. Hybrid ROKU Tray Brown Rice Sushi Roll

How many calories in Southern Tsunami Hybrid ROKU Tray Brown Rice Sushi Roll

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
2990 calories
Compare Foods
  (?) Nutrition Facts
Calories 2990 (12493 kJ)
Calories from fat 819
% Daily Value 1
Total Fat 91g 140%
Sat. Fat 26g 130%
Trans Fat 0g  
Cholesterol 390mg 130%
Sodium 4940mg 206%
Total Carbs. 351g 117%
Dietary Fiber 39g 156%
Sugars 65g  
Protein 156g  
Compare Foods

How to burn 2990 calories

To burn 2990 calories, you could do any of the following: 2

  • 829 mins walking
  • 342 mins jogging
  • 249 mins swimming
  • 456 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
Hybrid ROKU Tray contains Red Dragon Roll, White Dragon Roll, Orange Dragon Roll, Nigiri Sushi, Ultimate Chili Roll, Spicy Mango Roll, California Roll, Red Rock & Seaside Roll
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)

Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?