How many calories inSouthern Tsunami Seaside Plus & Salmon Brown Rice Sushi Roll

500 Calories

Quantity

package, 2 servings (12 oz)

Serving

Fat14 g
Carbs62 g
Fiber4 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 500(2090 kJ)
% DV*
Total Fat14 g22%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol70 mg23%
Sodium600 mg25%
Total Carbohydrate62 g21%
Dietary Fiber4 g16%
Sugars10 g
Protein30 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 500 Calories of Southern Tsunami Seaside Plus & Salmon Brown Rice Sushi Roll?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Southern Tsunami Seaside Plus & Salmon Brown Rice Sushi Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.