How many calories inSouthern Tsunami Cream Cheese Eel Brown Rice Sushi Roll

470 Calories

Quantity

serving (9.5 oz)

Serving

Fat22 g
Carbs50 g
Fiber4 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 470(1967 kJ)
% DV*
Total Fat22 g34%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol100 mg33%
Sodium750 mg31%
Total Carbohydrate50 g17%
Dietary Fiber4 g16%
Sugars9 g
Protein16 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 470 Calories of Southern Tsunami Cream Cheese Eel Brown Rice Sushi Roll?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Southern Tsunami Cream Cheese Eel Brown Rice Sushi Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.