How many calories inSouthern Tsunami Cream Cheese Special Smoked Salmon White Rice Sushi Roll

310 Calories

Quantity

serving (6 oz)

Serving

Fat12 g
Carbs42 g
Fiber1 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1297 kJ)
% DV*
Total Fat12 g18%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol25 mg8%
Sodium850 mg35%
Total Carbohydrate42 g14%
Dietary Fiber1 g4%
Sugars8 g
Protein11 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Southern Tsunami Cream Cheese Special Smoked Salmon White Rice Sushi Roll?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Southern Tsunami Cream Cheese Special Smoked Salmon White Rice Sushi Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.