Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
| Nutrition Facts | ||
|---|---|---|
| Calories 281 | (1175 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 3g | 5% |
| Sat. Fat | 0g | 0% |
| Cholesterol | 10mg | 3% |
| Sodium | 547mg | 23% |
| Total Carbs. | 56g | 19% |
| Dietary Fiber | 2g | 8% |
| Protein | 7g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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