1. Southern Tsunami /
  2. Sushi /
  3. Spicy Plus & Steelhead Brown Rice Sushi Roll

How many calories in Southern Tsunami Spicy Plus & Steelhead Brown Rice Sushi Roll

480 calories
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  (?) Nutrition Facts
Calories 480 (2006 kJ)
Calories from fat 144
% Daily Value 1
Total Fat 16g 25%
Sat. Fat 4g 20%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 620mg 26%
Total Carbs. 56g 19%
Dietary Fiber 6g 24%
Sugars 10g  
Protein 28g  

How to burn 480 calories2

  • 126 mins walking
  • 55 mins jogging
  • 40 mins swimming
  • 65 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.