Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Mcdonald's, Arbys, Wendy, Ben jerry, Chilis
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Nutrition Facts
|
||
|---|---|---|
| Calories 461 | (1927 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 9g | 14% |
| Sat. Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 47mg | 16% |
| Sodium | 906mg | 38% |
| Total Carbs. | 64g | 21% |
| Dietary Fiber | 2g | 8% |
| Sugars | 13g | |
| Protein | 23g | |
| Calcium | 50mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
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