How many calories inSouthern Tsunami Spicy Yelowtail White Rice Sushi Roll

490 Calories

Quantity

serving (9.5 oz)

Serving

Fat19 g
Carbs62 g
Fiber1 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat19 g29%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol50 mg17%
Sodium980 mg41%
Total Carbohydrate62 g21%
Dietary Fiber1 g4%
Sugars12 g
Protein18 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 490 Calories of Southern Tsunami Spicy Yelowtail White Rice Sushi Roll?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Southern Tsunami Spicy Yelowtail White Rice Sushi Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.