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How many calories in Hissho Sushi The Alaskan Sushi
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 494 | (2064 kJ) | |
| Calories from fat 54 | ||
| % Daily Value 1 | ||
| Total Fat | 6g | 9% |
| Sat. Fat | 2g | 10% |
| Cholesterol | 42mg | 14% |
| Sodium | 1440mg | 60% |
| Total Carbs. | 86g | 29% |
| Dietary Fiber | 4g | 16% |
| Protein | 20g | |
| Calcium | 120mg | |
How to burn 494 calories
To burn 494 calories, you could do any of the following: 2
- 137 mins walking
- 57 mins jogging
- 41 mins swimming
- 75 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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