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  1. Southern Tsunami /
  2. Sushi /
  3. Seaside Plus White Rice Sushi Roll with Steelhead

How many calories in Southern Tsunami Seaside Plus White Rice Sushi Roll with Steelhead

Serving Size: x
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562 calories
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  (?) Nutrition Facts
Calories 562 (2350 kJ)
Calories from fat 72
% Daily Value 1
Total Fat 8g 12%
Sat. Fat 4g 20%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 1342mg 56%
Total Carbs. 90g 30%
Dietary Fiber 2g 8%
Sugars 18g  
Protein 36g  
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How to burn 562 calories

To burn 562 calories, you could do any of the following: 2

  • 156 mins walking
  • 64 mins jogging
  • 47 mins swimming
  • 86 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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