CalorieKing - Calories in Sweet Rolls: Cheese | Nutrient Facts & Calorie Counter

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How many calories in Sweet Rolls: Cheese

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238 calories
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(?) Nutrition Facts
Calories 238	(993 kJ)
Calories from fat 109
% Daily Value 1
Total Fat	12.1g	19%
Sat. Fat	4g	20%
Cholesterol	50mg	17%
Sodium	236mg	10%
Total Carbs.	28.8g	10%
Dietary Fiber	0.8g	3%
Protein	4.7g
Calcium	77.9mg
Potassium	90.4mg

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How to burn 238 calories

To burn 238 calories, you could do any of the following: ²

66 mins walking
27 mins jogging
20 mins swimming
36 mins cycling

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1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

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