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  2. Sweet Rolls /
  3. Pecan

How many calories in Pecan

589 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 589 (2466 kJ)
Calories from fat 288
% Daily Value 1
Total Fat 32g 49%
Sat. Fat 10g 50%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 220mg 9%
Total Carbs. 73g 24%
Dietary Fiber 4g 16%
Sugars 47g  
Protein 8g  
Calcium 0mg  

How to burn 589 calories2

  • 154 mins walking
  • 67 mins jogging
  • 49 mins swimming
  • 79 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.