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How many calories in Islands Restaurants Tacos: Island Fish
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CalorieKing… as seen on HBO's “Weight Of The Nation” Episode 2: Choices
You too, can make the right choice
with the CalorieKing Program
| (?) Nutrition Facts | ||
|---|---|---|
| Calories 1219 | (5093 kJ) | |
| Calories from fat 729 | ||
| % Daily Value 1 | ||
| Total Fat | 81g | 125% |
| Sat. Fat | 18g | 90% |
| Trans Fat | 0.8g | |
| Cholesterol | 98mg | 33% |
| Sodium | 1047mg | 44% |
| Total Carbs. | 94.9g | 32% |
| Dietary Fiber | 4.9g | 20% |
| Protein | 27.8g | |
How to burn 1219 calories
To burn 1219 calories, you could do any of the following: 2
- 338 mins walking
- 139 mins jogging
- 101 mins swimming
- 186 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Try our Diary for free- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
Calorie, Fat & Carbohydrate Counter 2012
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