How many calories inTasti D-Lite Sweetened Coconut Flakes Topping

50 Calories

Quantity

serving (0.4 oz)

Serving

Fat3 g
Carbs6 g
Fiber1 g
Protein0 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 50(209 kJ)
% DV*
Total Fat3 g5%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol0 mg0%
Sodium30 mg1%
Total Carbohydrate6 g2%
Dietary Fiber1 g4%
Sugars4 g
Protein0 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 50 Calories of Tasti D-Lite Sweetened Coconut Flakes Topping?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tasti D-Lite Sweetened Coconut Flakes Topping come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.