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  1. Monical's Pizza /
  2. Toppings /
  3. Hawaiian Specialty Topping for 8" Individual Pizza

How many calories in Monical's Pizza Hawaiian Specialty Topping for 8" Individual Pizza

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408 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 408 (1705 kJ)
Calories from fat 194
% Daily Value 1
Total Fat 21.5g 33%
Sat. Fat 12g 60%
Cholesterol 90mg 30%
Sodium 1755mg 73%
Total Carbs. 20.8g 7%
Dietary Fiber 0.9g 4%
Protein 37.5g  

How to burn 408 calories2

  • 107 mins walking
  • 47 mins jogging
  • 34 mins swimming
  • 55 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.