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  1. Monical's Pizza /
  2. Toppings /
  3. Pizza Florentine Specialty Topping for 8" Individual Pizza

How many calories in Monical's Pizza Pizza Florentine Specialty Topping for 8" Individual Pizza

How many calories should you eat?

189 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 189 (790 kJ)
Calories from fat 129
% Daily Value 1
Total Fat 14.3g 22%
Sat. Fat 8g 40%
Cholesterol 32mg 11%
Sodium 406mg 17%
Total Carbs. 3.3g 1%
Dietary Fiber 1.5g 6%
Protein 15.6g  

How to burn 189 calories2

  • 49 mins walking
  • 22 mins jogging
  • 16 mins swimming
  • 25 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.