1. La Tortilla Factory /
  2. Tortillas, Flatbreads, Wraps /
  3. Smart & Delicious, 100% Whole Wheat Flatbread

How many calories in La Tortilla Factory Smart & Delicious, 100% Whole Wheat Flatbread

150 calories
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  (?) Nutrition Facts
Calories 150 (627 kJ)
Calories from fat 27
% Daily Value 1
Total Fat 3g 5%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbs. 29g 10%
Dietary Fiber 7g 28%
Sugars 3g  
Protein 9g  
Calcium 200mg  

How to burn 150 calories2

  • 39 mins walking
  • 17 mins jogging
  • 12 mins swimming
  • 20 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.