How many calories inLa Tortilla Factory Smart & Delicious, 100% Whole Wheat Flatbread

150 Calories

Quantity

flatbread (2.5 oz)

Serving

Fat3 g
Carbs29 g
Fiber7 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 150(627 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium380 mg16%
Total Carbohydrate29 g10%
Dietary Fiber7 g28%
Sugars3 g
Protein9 g
Calcium200 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 150 Calories of La Tortilla Factory Smart & Delicious, 100% Whole Wheat Flatbread?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in La Tortilla Factory Smart & Delicious, 100% Whole Wheat Flatbread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.