How many calories inFat-Free Ground Turkey, raw

94 Calories

Quantity

patty [4 oz raw] (3 oz)

Serving

Fat0.6 g
Carbs0 g
Fiber0 g
Protein20.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 94(394 kJ)
% DV*
Total Fat0.6 g1%
Saturated Fat0.2 g1%
Trans Fat< 0.1 g
Polyunsaturated Fat0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol53 mg18%
Sodium42 mg2%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein20.9 g
Calcium9 mg
Potassium249 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 94 Calories of Fat-Free Ground Turkey, raw?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Fat-Free Ground Turkey, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.