How many calories inRoasted Turkey Back Meat, with skin

265 Calories

Quantity

half back [7.8 oz with bone] (4.6 oz)

Serving

Fat13.3 g
Carbs0 g
Fiber0 g
Protein34 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 41% (Bone)

Nutrition Facts

Calories 265(1109 kJ)
% DV*
Total Fat13.3 g20%
Saturated Fat3.9 g19%
Polyunsaturated Fat3.4 g
Monounsaturated Fat4.6 g
Cholesterol140 mg47%
Sodium91 mg4%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein34 g
Calcium47 mg
Potassium270 mg
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 265 Calories of Roasted Turkey Back Meat, with skin?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    41 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roasted Turkey Back Meat, with skin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.