How many calories inRoasted Turkey Breast, with skin

526 Calories

Quantity

single breast [13.6 oz with bone] (12.1 oz)

Serving

Fat11 g
Carbs0 g
Fiber0 g
Protein100 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 11% (Bone)

Nutrition Facts

Calories 526(2200 kJ)
% DV*
Total Fat11 g17%
Saturated Fat3 g15%
Polyunsaturated Fat2.6 g
Monounsaturated Fat4.1 g
Cholesterol310 mg103%
Sodium182 mg8%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein100 g
Calcium52 mg
Potassium960 mg
Iron5 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 526 Calories of Roasted Turkey Breast, with skin?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    146 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roasted Turkey Breast, with skin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.