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  2. Turkey /
  3. Roasted Young Turkey Hen Light Meat, with skin

How many calories in Roasted Young Turkey Hen Light Meat, with skin

234 calories
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  (?) Nutrition Facts
Calories help 234 (977 kJ)
Calories from fat help 96
% Daily Value 1
Total Fat help 10.6g 16%
Sat. Fat help 3g 15%
Cholesterol help 84mg 28%
Sodium 66mg 3%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Protein help 32.4g  
Calcium help 26mg  
Potassium 323.2mg  

How to burn 234 calories2

  • 61 mins walking
  • 27 mins jogging
  • 19 mins swimming
  • 31 mins cycling
Nutrient values and weights are for edible portion. Non-edible portion: 14% (Bone)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.