How many calories in Beef Liver, braised

162 calories
Serving size
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  (?) Nutrition Facts
Calories help 162 (678 kJ)
Calories from fat help 40
% Daily Value 1
Total Fat help 4.5g 7%
Sat. Fat help 1.4g 7%
Trans Fat help 0.2g  
Cholesterol help 337mg 112%
Sodium 67mg 3%
Total Carbs. help 4.4g 1%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 24.7g  
Calcium help 5.1mg  
Potassium 299.2mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 162 calories2

  • 14 mins swimming
  • 19 mins jogging
  • 22 mins cycling
  • 42 mins walking
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.