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  3. Beef Tongue, simmered

How many calories in Beef Tongue, simmered

241 calories
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  (?) Nutrition Facts
Calories 241 (1009 kJ)
Calories from fat 171
% Daily Value 1
Total Fat 19g 29%
Sat. Fat 6.9g 35%
Trans Fat 0.7g  
Cholesterol 112mg 37%
Sodium 55mg 2%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 16.4g  
Calcium 4.3mg  
Potassium 156.4mg  

How to burn 241 calories2

  • 63 mins walking
  • 28 mins jogging
  • 20 mins swimming
  • 32 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.