How many calories inLamb Heart, braised
157 Calories
Quantity
✕
portion (3 oz)
Serving
| Fat | 6.7 g |
|---|---|
| Carbs | 1.6 g |
| Fiber | 0 g |
| Protein | 21.2 g |
Nutrition Facts
| Calories 157 | (657 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 6.7 g | 10% |
| Saturated Fat | 2.7 g | 13% |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 1.9 g | |
| Cholesterol | 212 mg | 71% |
| Sodium | 54 mg | 2% |
| Total Carbohydrate | 1.6 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Protein | 21.2 g | |
| Calcium | 12 mg | |
| Potassium | 160 mg | |
| Iron | 5 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 6 mg | |
Calorie Burn Time
How long would it take to burn off 157 Calories of Lamb Heart, braised?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
44 minutes
Calorie Breakdown
Where do the calories in Lamb Heart, braised come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.