How many calories in Lamb Tongue, braised

234 calories
Serving size
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  (?) Nutrition Facts
Calories help 234 (978 kJ)
Calories from fat help 155
% Daily Value 1
Total Fat help 17.2g 27%
Sat. Fat help 6.7g 33%
Cholesterol help 161mg 54%
Sodium 57mg 2%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Protein help 18.3g  
Calcium help 8.5mg  
Potassium 134.3mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 234 calories2

  • 19 mins swimming
  • 27 mins jogging
  • 31 mins cycling
  • 61 mins walking
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.