117 Calories

Quantity

portion (3 oz)

Serving

Fat8.1 g
Carbs0 g
Fiber0 g
Protein10.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 117(490 kJ)
% DV*
Total Fat8.1 g12%
Saturated Fat1.8 g9%
Polyunsaturated Fat1.2 g
Monounsaturated Fat1.5 g
Cholesterol2169 mg723%
Sodium77 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein10.3 g
Calcium8 mg
Potassium166 mg
Iron2 mg
Vitamin A0 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 117 Calories of Pork Brain, braised?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pork Brain, braised come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.